Purpose of this Blog...

You may have noticed that not all books are equal in capturing children's imaginations and in cultivating those innocent, tender souls. My goal is to help you find the ones that do!
(Painting by Mary Cassatt: "Mrs Cassatt Reading to her Grandchildren" -1888)




Showing posts with label distraction. Show all posts
Showing posts with label distraction. Show all posts

Thursday, February 12, 2015

Why Jane Austen is on My iPhone...


It hasn't been that long since I got an iPhone. I knew my first reaction to hearing it ring - or "ding" with the arrival of a text message - would be stress, as opposed to anticipation of a fun conversation (don't even get me started on group texts; they're the worst!) 

I used to feel guilty about not liking to answer my phone, but then I learned that it's a common trait among introverts, not just an aversion to cell phones because of my exposure to bad smartphone etiquette.  


So, when I finally succumbed to getting a smartphone, why did I choose a portrait of Jane Austen (a fellow introvert) for my phone cover?



"I declare after all there is no enjoyment like reading!"
- Jane Austen [Notecard, source]

We introverts would rather be lost in a book, or spend one-on-one time with a close friend, then be on the phone or in a group setting. (Unlike Mrs. Bennet, it takes a huge amount of thought and effort for me to make small talk.)

We introverts treasure alone time. When I'm alone, I'm generally recharging my batteries from being with people, and a phone call feels intrusive and takes energy I may not have at the moment ("Resting your feet is also important, especially after a ball," Jane would interject).  Downtime doesn't feel unproductive to us.

We introverts like face to face time for conversation. Of course, a short email or text is the most convenient way to answer a quick question, but I'd much rather spend time face to face with a friend if we're going to have a meaningful conversation (I can just hear Jane now: "especially if that friend is Mr. Darcy").  

We introverts don't like distractions when we're in the middle of something (in Jane's case, writing a novel). When I'm with someone, or in the middle of a project, I feel frustrated taking a call or answering a text message.  I'm focused, and getting interrupted by a phone call from someone who is not there can feel overwhelming.

Don't get me wrong, I look forward to chatting on the phone and catching up with family and close friends whom I don't live near enough to visit with face to face. 

I just can't handle being available for unexpected interruptions 24/7. That's why, when it's not convenient to talk, I let my calls go straight to my voice mail, and call people back.
 
You can imagine I felt very validated when I came across an article, "Nine Signs You Might Be An Introvert", and read Number Six:  You haven’t answered a ringing telephone in years!

"...The telephone is intrusive, especially for introverts, whose brains don’t switch gears all that quickly. When we’re deep in thought, a ringing telephone is like a shrieking alarm clock in the morning. And we often give bad phone—awkward, with pauses. We struggle without visual cues, and our tendency to ponder before we talk doesn’t play well on the telephone...Dislike of the phone is often presented as a moral failing. But honestly, it’s not the people on the phone we dislike, it’s the instrument of delivery."  [source: Nine Signs That You Might Be An Introvert, by Sophia Dembling.]

By the way, I'm pretty sure Mr. Darcy is an introvert.  Maybe I'll put him on my next phone cover...



Have an Inkling You Might Be an Introvert?
Not sure if you're an introvert? In a nutshell, here are the Nine Signs to consider.  (Read detailed descriptions here.)
1. You rarely think, "the more the merrier".
2. You consider doing nothing about something.
3. Sometimes you feel like your head might explode.
4. You hide in the bathroom sometimes.
5. You are ready to leave parties shortly after arriving.
6. You haven't answered a ringing telephone in years.
7. You prefer one close friend to a 100 lovely acquaintances.
8. You can't imagine what all those people find to talk about.
9. You actively avoid anything that might involve audience participation.

So why do I think Miss Austen, if she were alive today, would understand me and my lack of enthusiasm for phone interruptions?

A Few Awesome (Introvert) Austen-isms
Take a peek at these quotes, which have led many to think Jane was an introvert.  Most of them are taken from letters to her "one close friend", her sister Cassandra...



Ah! There is nothing like staying home, for real comfort.

Life seems but a quick succession of busy nothings.


Every man is surrounded by a neighborhood of voluntary spies.

There is a monstrous deal of stupid quizzing, & common-place nonsense talked, but scarcely any wit.

I do not want people to be very agreeable, as it saves me the trouble of liking them a great deal.

We are to have a tiny party here tonight. I hate tiny parties, they force one into constant exertion. 

. . . tho’ I like Miss H. M. as much as one can at my time of Life after a day’s acquaintance, it is uphill work to be talking to those whom one knows so little.

But for my own part, if a book is well written, I always find it too short.

- Jane Austen


Tuesday, May 27, 2014

Is "Present Absence" Becoming the Accepted Norm?

Look at the scenario below - do you recognize yourself in this state of "present absence" with a child or grandchild (or spouse)?
source
source
...when parents focus on their digital world first — ahead of their children — there can be deep emotional consequences for the child, Steiner-Adair says. "We are behaving in ways that certainly tell children they don't matter, they're not interesting to us, they're not as compelling as anybody, anything, any ping that may interrupt our time with them," she says. Read more here.

We're all guilty of it: being distracted, not living in the moment. And with the emergence of smartphones, we've got more distractions than ever - right in our pockets - making it harder than ever to pay attention to the people right in front of us and our important communal relationships!

"Ignoring family and friends who are in the room, while text messaging someone far away, is counterproductive to solid, healthy, relationships...The age of technological advancement has it's advantages, but it also has a dark side. When we spend the majority of our waking hours text messaging, talking on mobile phones, or becoming lost in cyberspace, we've become self-destructive, having succumbed to an addictive behavior that blocks true spiritual, social, and mental growth. Technology has it's place, but we must not allow it to become a god unto itself." -Abbot Tryphon (from his blog, The Morning Offering - here.)
source
As our society delves deeper and deeper into technology and social networking, I've been seeing lots of articles on how they're affecting our families, friendships, and attention spans.

I mean - my goodness! - even the smallest child can hold a computer right in his little baby hands.  Have a look at this recent (and rather alarming) article, "Infants unable to use toy building blocks due to iPad addiction" - here.

With the onset of smartphones, it seems that mobile cellular devices are invading our homes, classrooms, restaurants and theaters, as well as our offices and streets (even churches and campsites - is no space sacred enough for silence anymore?).

But in reality, the problem isn't the devices; it's us.  Because as with any kind of media - and especially "mobile media" - lack of control stems from addiction - and bad habits are hard to break.

Teens especially are struggling with this addiction to "instant connectivity and always-on devices" - as noted in this important article.

Stop the madness!
Name it...
Having trouble putting down the device?  A good place to start is by naming and recognizing the root of your addiction problem:  are you suffering from loneliness, boredom, laziness, procrastination, depression, anxiety...?  Guess what?  Compulsively checking your social media sites on your smartphone will only make it worse!

Be Mindful...
Don't think you can survive without having your phone on 24/7? We have to re-learn mindfulness.
The goal of mindfulness is to be in the moment, when you're doing something. Instead of letting your mind ruminate or compulsively checking your cell phone, work on training your focus onto what you're doing -- if you're eating just eat, try to taste everything...From "Your Cell Phone is Not Part of Your Body - You Can Let it Go!" - read more here.

Institute "Smart" Phone Boundaries...
All those mini-moments of disconnect add up!  Do you have any tips that help limit your computer/smart phone/iPad use?  Here are mine:
1 - Just like with computers and television, no smartphones or iPads at the table during mealtimes.
2 - No smartphones during time with friends and family - strive to be in the moment.  Return calls/texts later.
3 - Consider not even uploading social network apps for sites like facebook, instagram, etc. on your phone, if they pose a distraction for you.  Be with your real community, not just your "virtual" one.
4 - Check your devices only occasionally for new emails, texts, or missed calls - not out of boredom.
5 - Don't substitute kids' apps for read aloud time and playtime with your child.  Remember "face-to-face" interactions are the primary way children learn! Read more here.
6 - Turn off your smartphone when you are in a worship service at church.  Whatever it is, can wait.  (This boundary should apply to theaters and libraries too.)

If These quotes Don't Motivate You to Put Down Your Smartphone, I Don't Know What Will...
 "We are always getting ready to live but never living." 
-Ralph Waldo Emerson
"Forever is composed of nows." 
-Emily Dickinson
"Reading forces you to be quiet in a world that no longer makes a place for that." 
-John Green
"Dost thou love life? Then do not squander time, for that’s the stuff life is made of.” 
-Benjamin Franklin
"The best thing about the future is that it comes only one day at a time." 
-Abraham Lincoln